Jared Williams 1:28:45 row
21,641m
Meters
1:28:45.3
Time
2:03.0
Pace
1388
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 31 |
| Drag Factor | 214 |
December 13, 2022 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:45.3 | 21,641m | 2:03.0 | 188 | 946 | 31 |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 31 |
| 20:00.0 | 2,424m | 2:03.7 | 185 | 935 | 31 |
| 30:00.0 | 2,421m | 2:03.9 | 184 | 933 | 31 |
| 40:00.0 | 2,431m | 2:03.4 | 186 | 940 | 31 |
| 50:00.0 | 2,444m | 2:02.7 | 189 | 951 | 31 |
| 1:00:00.0 | 2,462m | 2:01.8 | 193 | 965 | 31 |
| 1:10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 31 |
| 1:20:00.0 | 2,444m | 2:02.7 | 189 | 951 | 31 |
| 1:28:45.3 | 2,153m | 2:01.9 | 193 | 963 | 31 |