Jared Williams 7:50 row
1,628m
Meters
7:50.7
Time
2:24.5
Pace
91
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Drag Factor | 210 |
December 14, 2022 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.7 | 1,628m | 2:24.5 | 116 | 698 | 30 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 7:50.7 | 590m | 2:24.6 | 116 | 697 | 29 |