Jared Williams 8:29 row
1,789m
Meters
8:29.1
Time
2:22.2
Pace
100
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 28 |
Drag Factor | 209 |
December 14, 2022 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:29.1 | 1,789m | 2:22.2 | 122 | 718 | 28 |
5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 |
8:29.1 | 734m | 2:22.4 | 121 | 716 | 28 |