Jared Williams 10:21 row
2,266m
Meters
10:21.8
Time
2:17.2
Pace
130
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Drag Factor | 209 |
December 14, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.8 | 2,266m | 2:17.2 | 136 | 766 | 29 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 |
| 10:21.8 | 73m | 2:29.3 | 105 | 661 | 22 |