Jared Williams 10:32 row
2,310m
Meters
10:32.3
Time
2:16.8
Pace
134
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Drag Factor | 210 |
December 14, 2022 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.3 | 2,310m | 2:16.8 | 137 | 769 | 29 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 |
| 10:32.3 | 113m | 2:22.9 | 120 | 712 | 24 |