Jared Williams 1:36:56 row
21,724m
Meters
1:36:56.1
Time
2:13.8
Pace
1287
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Drag Factor | 208 |
December 15, 2022 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:56.1 | 21,724m | 2:13.8 | 146 | 802 | 29 |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 30 |
| 20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 30 |
| 30:00.0 | 2,240m | 2:13.9 | 146 | 801 | 30 |
| 40:00.0 | 2,242m | 2:13.8 | 146 | 802 | 30 |
| 50:00.0 | 2,244m | 2:13.6 | 146 | 804 | 30 |
| 1:00:00.0 | 2,244m | 2:13.6 | 146 | 804 | 29 |
| 1:10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 30 |
| 1:20:00.0 | 2,234m | 2:14.2 | 145 | 797 | 29 |
| 1:30:00.0 | 2,250m | 2:13.3 | 148 | 808 | 30 |
| 1:36:56.1 | 1,556m | 2:13.7 | 146 | 803 | 29 |