Jared Williams 1:36:21 row
21,597m
Meters
1:36:21.2
Time
2:13.8
Pace
1281
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Drag Factor | 209 |
December 15, 2022 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:21.2 | 21,597m | 2:13.8 | 146 | 802 | 30 |
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 30 |
| 20:00.0 | 2,245m | 2:13.6 | 147 | 804 | 30 |
| 30:00.0 | 2,242m | 2:13.8 | 146 | 802 | 31 |
| 40:00.0 | 2,244m | 2:13.6 | 146 | 804 | 31 |
| 50:00.0 | 2,248m | 2:13.4 | 147 | 806 | 31 |
| 1:00:00.0 | 2,226m | 2:14.7 | 143 | 792 | 30 |
| 1:10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 30 |
| 1:20:00.0 | 2,247m | 2:13.5 | 147 | 806 | 30 |
| 1:30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 31 |
| 1:36:21.2 | 1,416m | 2:14.6 | 144 | 793 | 31 |