Jared Williams 12:16 row
2,765m
Meters
12:16.7
Time
2:13.2
Pace
165
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 31 |
| Drag Factor | 210 |
December 15, 2022 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.7 | 2,765m | 2:13.2 | 148 | 809 | 31 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 32 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 32 |
| 12:16.7 | 510m | 2:14.0 | 145 | 800 | 31 |