Jared Williams 11:18 row
2,510m
Meters
11:18.2
Time
2:15.0
Pace
147
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Drag Factor | 212 |
December 16, 2022 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.2 | 2,510m | 2:15.0 | 142 | 788 | 29 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 |
| 11:18.2 | 286m | 2:16.7 | 137 | 771 | 28 |