Jared Williams 1:29:24 row
21,603m
Meters
1:29:24.4
Time
2:04.1
Pace
1376
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Drag Factor | 217 |
December 17, 2022 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:24.4 | 21,603m | 2:04.1 | 183 | 929 | 29 |
| 10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 30 |
| 20:00.0 | 2,415m | 2:04.2 | 183 | 928 | 30 |
| 30:00.0 | 2,417m | 2:04.1 | 183 | 929 | 30 |
| 40:00.0 | 2,416m | 2:04.1 | 183 | 929 | 30 |
| 50:00.0 | 2,416m | 2:04.1 | 183 | 929 | 30 |
| 1:00:00.0 | 2,429m | 2:03.5 | 186 | 939 | 30 |
| 1:10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 30 |
| 1:20:00.0 | 2,440m | 2:02.9 | 188 | 948 | 30 |
| 1:29:24.4 | 2,283m | 2:03.6 | 185 | 937 | 29 |