Jared Williams 14:14 row
3,834m
Meters
14:14.5
Time
1:51.4
Pace
276
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 31 |
| Drag Factor | 222 |
December 18, 2022 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.5 | 3,834m | 1:51.4 | 253 | 1170 | 31 |
| 5:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 32 |
| 10:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 32 |
| 14:14.5 | 1,140m | 1:51.6 | 252 | 1166 | 31 |