Jared Williams 1:04:05 row
14,884m
Meters
1:04:05.9
Time
2:09.1
Pace
910
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 30 |
| Drag Factor | 216 |
December 18, 2022 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:05.9 | 14,884m | 2:09.1 | 162 | 858 | 30 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 30 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 30 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 |
| 55:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 |
| 1:00:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 |
| 1:04:05.9 | 952m | 2:09.1 | 162 | 859 | 30 |