Jared Williams 43:20 row
10,273m
Meters
43:20.5
Time
2:06.5
Pace
641
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Drag Factor | 219 |
December 19, 2022 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:20.5 | 10,273m | 2:06.5 | 173 | 894 | 29 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 31 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 30 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 |
| 40:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 30 |
| 43:20.5 | 769m | 2:10.3 | 158 | 843 | 28 |