Jared Williams 29:10 row
6,787m
Meters
29:10.2
Time
2:08.9
Pace
415
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Drag Factor | 217 |
December 19, 2022 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:10.2 | 6,787m | 2:08.9 | 163 | 861 | 29 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 |
| 29:10.2 | 962m | 2:10.0 | 159 | 847 | 30 |