Jared Williams 1:29:00 row
21,673m
Meters
1:29:00.4
Time
2:03.2
Pace
1393
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Drag Factor | 217 |
December 20, 2022 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:00.4 | 21,673m | 2:03.2 | 187 | 944 | 29 |
| 10:00.0 | 2,413m | 2:04.3 | 182 | 926 | 29 |
| 20:00.0 | 2,431m | 2:03.4 | 186 | 940 | 29 |
| 30:00.0 | 2,431m | 2:03.4 | 186 | 940 | 30 |
| 40:00.0 | 2,440m | 2:02.9 | 188 | 948 | 30 |
| 50:00.0 | 2,433m | 2:03.3 | 187 | 942 | 30 |
| 1:00:00.0 | 2,444m | 2:02.7 | 189 | 951 | 30 |
| 1:10:00.0 | 2,447m | 2:02.5 | 190 | 953 | 30 |
| 1:20:00.0 | 2,444m | 2:02.7 | 189 | 951 | 30 |
| 1:29:00.4 | 2,190m | 2:03.3 | 186 | 941 | 29 |