Jared Williams 34:33 row
8,223m
Meters
34:33.6
Time
2:06.0
Pace
515
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 29 |
| Drag Factor | 216 |
December 21, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:33.6 | 8,223m | 2:06.0 | 175 | 900 | 29 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 30 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 29 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 30 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 |
| 34:33.6 | 1,047m | 2:10.6 | 157 | 840 | 29 |