Jared Williams 14:18 row
3,308m
Meters
14:18.6
Time
2:09.7
Pace
201
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 29 |
| Drag Factor | 216 |
December 21, 2022 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.6 | 3,308m | 2:09.7 | 160 | 851 | 29 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 30 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 |
| 14:18.6 | 999m | 2:09.4 | 161 | 855 | 28 |