Jared Williams 15:27 row
3,622m
Meters
15:27.0
Time
2:07.9
Pace
223
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Drag Factor | 215 |
December 21, 2022 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.0 | 3,622m | 2:07.9 | 167 | 874 | 28 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 |
| 15:27.0 | 105m | 2:08.5 | 165 | 866 | 24 |