Jared Williams 19:51 row
4,856m
Meters
19:51.3
Time
2:02.6
Pace
313
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Drag Factor | 217 |
December 22, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.3 | 4,856m | 2:02.6 | 190 | 952 | 29 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 30 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 |
| 19:51.3 | 1,185m | 2:02.9 | 188 | 948 | 29 |