Jared Williams 1:11:04 row
16,382m
Meters
1:11:04.3
Time
2:10.1
Pace
995
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Drag Factor | 217 |
December 23, 2022 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:04.3 | 16,382m | 2:10.1 | 159 | 846 | 28 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 29 |
| 20:00.0 | 2,291m | 2:10.9 | 156 | 836 | 29 |
| 30:00.0 | 2,303m | 2:10.2 | 158 | 844 | 28 |
| 40:00.0 | 2,314m | 2:09.6 | 161 | 852 | 29 |
| 50:00.0 | 2,313m | 2:09.7 | 160 | 852 | 29 |
| 1:00:00.0 | 2,320m | 2:09.3 | 162 | 857 | 29 |
| 1:10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 29 |
| 1:11:04.3 | 237m | 2:15.6 | 140 | 782 | 27 |