Jared Williams 8:44 row
2,078m
Meters
8:44.0
Time
2:06.0
Pace
130
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 29 |
| Drag Factor | 222 |
December 24, 2022 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.0 | 2,078m | 2:06.0 | 175 | 900 | 29 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 |
| 8:44.0 | 893m | 2:05.4 | 177 | 910 | 29 |