Jared Williams 8:37 row
2,074m
Meters
8:37.4
Time
2:04.7
Pace
131
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 29 |
Drag Factor | 221 |
December 24, 2022 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:37.4 | 2,074m | 2:04.7 | 180 | 920 | 29 |
5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 |
8:37.4 | 866m | 2:05.5 | 177 | 909 | 29 |