Jared Williams 8:40 row
2,078m
Meters
8:40.5
Time
2:05.2
Pace
131
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 29 |
| Drag Factor | 220 |
December 24, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.5 | 2,078m | 2:05.2 | 178 | 913 | 29 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 30 |
| 8:40.5 | 878m | 2:05.5 | 177 | 908 | 29 |