Jared Williams 8:29 row
2,074m
Meters
8:29.4
Time
2:02.8
Pace
133
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Drag Factor | 217 |
December 25, 2022 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.4 | 2,074m | 2:02.8 | 189 | 950 | 28 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 |
| 8:29.4 | 849m | 2:03.3 | 187 | 942 | 28 |