Jared Williams 8:30 row
2,077m
Meters
8:30.5
Time
2:02.8
Pace
133
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Drag Factor | 217 |
December 25, 2022 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.5 | 2,077m | 2:02.8 | 189 | 948 | 29 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 30 |
| 8:30.5 | 850m | 2:03.8 | 184 | 934 | 29 |