Jared Williams 9:07 row
2,073m
Meters
9:07.7
Time
2:12.1
Pace
124
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Drag Factor | 216 |
December 25, 2022 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.7 | 2,073m | 2:12.1 | 152 | 822 | 30 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 |
| 9:07.7 | 945m | 2:11.0 | 155 | 835 | 30 |