Jared Williams 8:56 row
2,073m
Meters
8:56.2
Time
2:09.3
Pace
127
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 29 |
| Drag Factor | 215 |
December 25, 2022 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.2 | 2,073m | 2:09.3 | 162 | 856 | 29 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 30 |
| 8:56.2 | 916m | 2:08.9 | 163 | 862 | 29 |