Jared Williams 1:30:30 row
21,859m
Meters
1:30:30.0
Time
2:04.2
Pace
1392
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Drag Factor | 216 |
December 26, 2022 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:30.0 | 21,859m | 2:04.2 | 183 | 928 | 29 |
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 28 |
| 20:00.0 | 2,414m | 2:04.2 | 182 | 927 | 29 |
| 30:00.0 | 2,413m | 2:04.3 | 182 | 926 | 29 |
| 40:00.0 | 2,416m | 2:04.1 | 183 | 929 | 29 |
| 50:00.0 | 2,425m | 2:03.7 | 185 | 936 | 29 |
| 1:00:00.0 | 2,409m | 2:04.5 | 181 | 923 | 29 |
| 1:10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 29 |
| 1:20:00.0 | 2,428m | 2:03.5 | 186 | 938 | 30 |
| 1:30:00.0 | 2,437m | 2:03.1 | 188 | 945 | 30 |
| 1:30:30.0 | 111m | 2:15.1 | 142 | 788 | 27 |