Jared Williams 8:55 row
2,079m
Meters
8:55.2
Time
2:08.7
Pace
128
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Drag Factor | 217 |
December 26, 2022 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.2 | 2,079m | 2:08.7 | 164 | 864 | 29 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 30 |
| 8:55.2 | 911m | 2:09.0 | 163 | 859 | 29 |