Jared Williams 8:56 row
2,084
Meters
8:56.3
Time
2:08.6
Pace
128
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
| Drag Factor | 218 |
December 26, 2022 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.3 | 2,084 | 2:08.6 | 164 | 865 | 29 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 30 |
| 8:56.3 | 918 | 2:08.7 | 164 | 865 | 29 |