Jared Williams 1:04:00 row
15,085m
Meters
1:04:00.7
Time
2:07.3
Pace
935
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Drag Factor | 216 |
December 27, 2022 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:00.7 | 15,085m | 2:07.3 | 170 | 883 | 29 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 |
| 55:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 |
| 1:00:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 |
| 1:04:00.7 | 949m | 2:06.8 | 172 | 890 | 29 |