Jared Williams 8:56 row
2,071m
Meters
8:56.3
Time
2:09.4
Pace
127
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Drag Factor | 218 |
December 30, 2022 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.3 | 2,071m | 2:09.4 | 161 | 854 | 27 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
| 8:56.3 | 913m | 2:09.4 | 162 | 855 | 27 |