Jared Williams 8:54 row
2,078m
Meters
8:54.8
Time
2:08.6
Pace
128
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Drag Factor | 218 |
December 30, 2022 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.8 | 2,078m | 2:08.6 | 164 | 865 | 28 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 |
| 8:54.8 | 911m | 2:08.8 | 164 | 862 | 28 |