Jared Williams 2:10:11 row
30,672m
Meters
2:10:11.2
Time
2:07.3
Pace
1904
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Drag Factor | 215 |
December 31, 2022 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10:11.2 | 30,672m | 2:07.3 | 170 | 883 | 27 |
| 20:00.0 | 4,636m | 2:09.4 | 161 | 855 | 28 |
| 40:00.0 | 4,723m | 2:07.0 | 171 | 887 | 28 |
| 1:00:00.0 | 4,705m | 2:07.5 | 169 | 880 | 28 |
| 1:20:00.0 | 4,712m | 2:07.3 | 170 | 883 | 28 |
| 1:40:00.0 | 4,703m | 2:07.5 | 169 | 880 | 28 |
| 2:00:00.0 | 4,759m | 2:06.0 | 175 | 901 | 29 |
| 2:10:11.2 | 2,434m | 2:05.5 | 177 | 908 | 24 |