Jared Williams 44:43 row
10,475m
Meters
44:43.9
Time
2:08.1
Pace
645
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 29 |
| Drag Factor | 215 |
December 31, 2022 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.9 | 10,475m | 2:08.1 | 166 | 872 | 29 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 30 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 |
| 44:43.9 | 1,119m | 2:06.8 | 171 | 890 | 29 |