Jared Williams 17:37 row
4,120m
Meters
17:37.3
Time
2:08.3
Pace
253
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Drag Factor | 215 |
December 31, 2022 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:37.3 | 4,120m | 2:08.3 | 166 | 870 | 29 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 |
| 17:37.3 | 611m | 2:08.7 | 164 | 864 | 29 |