Jared Williams 13:21 row
3,102m
Meters
13:21.0
Time
2:09.1
Pace
190
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Drag Factor | 216 |
December 31, 2022 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:21.0 | 3,102m | 2:09.1 | 163 | 859 | 30 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 |
| 13:21.0 | 778m | 2:09.1 | 162 | 858 | 30 |