Jared Williams 4:59 row
1,154m
Meters
4:59.7
Time
2:09.8
Pace
70
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Drag Factor | 217 |
January 01, 2023 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.7 | 1,154m | 2:09.8 | 160 | 850 | 29 |
| 4:59.7 | 1,154m | 2:09.8 | 160 | 850 | 29 |