Jared Williams 5:00 row
1,150m
Meters
5:00.9
Time
2:10.8
Pace
69
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Drag Factor | 217 |
January 01, 2023 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.9 | 1,150m | 2:10.8 | 156 | 837 | 29 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 30 |
| 5:00.9 | 2m | 3:45.0 | 31 | 405 |