Jared Williams 1:12:14 row
16,487m
Meters
1:12:14.5
Time
2:11.4
Pace
992
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 32 |
Drag Factor | 204 |
September 04, 2022 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:12:14.5 | 16,487m | 2:11.4 | 154 | 830 | 32 |
10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 32 |
20:00.0 | 2,296m | 2:10.6 | 157 | 839 | 32 |
30:00.0 | 2,288m | 2:11.1 | 155 | 834 | 32 |
40:00.0 | 2,280m | 2:11.5 | 154 | 828 | 32 |
50:00.0 | 2,268m | 2:12.2 | 151 | 820 | 33 |
1:00:00.0 | 2,285m | 2:11.2 | 155 | 832 | 33 |
1:10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 34 |
1:12:14.5 | 501m | 2:14.2 | 145 | 798 | 33 |