Jared Williams 5:02 row
905m
Meters
5:02.8
Time
2:47.2
Pace
46
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 557 |
Stroke Rate | 31 |
Drag Factor | 201 |
September 10, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:02.8 | 905m | 2:47.2 | 75 | 557 | 31 |
5:00.0 | 901m | 2:46.4 | 76 | 561 | 32 |
5:02.8 | 5m | 4:40.0 | 16 | 354 |