Jared Williams 43:23 row
10,428m
Meters
43:23.8
Time
2:04.8
Pace
661
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 33 |
| Drag Factor | 202 |
September 10, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:23.8 | 10,428m | 2:04.8 | 180 | 919 | 33 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 32 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 33 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 33 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 33 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 34 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 34 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 35 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 34 |
| 43:23.8 | 811m | 2:05.6 | 176 | 907 | 33 |