Jared Williams 10:03 row
1,696m
Meters
10:03.8
Time
2:58.0
Pace
85
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 27 |
| Drag Factor | 197 |
September 13, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 1,696m | 2:58.0 | 62 | 513 | 27 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 29 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 10:03.8 | 8m | 3:57.5 | 26 | 389 |