Jared Williams 10:06 row
1,622m
Meters
10:06.4
Time
3:06.9
Pace
80
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 27 |
| Drag Factor | 198 |
September 14, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 1,622m | 3:06.9 | 54 | 484 | 27 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 28 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 28 |
| 10:06.4 | 11m | 4:50.9 | 14 | 348 |