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Jared Williams 53:59 row

12,315m

Meters

53:59.5

Time

2:11.5

Pace

740

Calories

Average Watts154
Calories Per Hour829
Stroke Rate33
Drag Factor205

September 23, 2022 16:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
53:59.5 12,315m 2:11.5 154 829 33
5:00.0 1,148m 2:10.6 157 839 33
10:00.0 1,141m 2:11.4 154 830 33
15:00.0 1,139m 2:11.6 153 827 33
20:00.0 1,138m 2:11.8 153 825 34
25:00.0 1,139m 2:11.6 153 827 34
30:00.0 1,144m 2:11.1 155 834 34
35:00.0 1,138m 2:11.8 153 825 34
40:00.0 1,141m 2:11.4 154 830 34
45:00.0 1,139m 2:11.6 153 827 33
50:00.0 1,140m 2:11.5 154 828 33
53:59.5 910m 2:11.5 154 828 32