Jared Williams 1:21:15 row
18,532m
Meters
1:21:15.7
Time
2:11.5
Pace
1114
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 32 |
| Drag Factor | 209 |
September 30, 2022 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:15.7 | 18,532m | 2:11.5 | 154 | 829 | 32 |
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 32 |
| 20:00.0 | 2,273m | 2:11.9 | 152 | 823 | 33 |
| 30:00.0 | 2,270m | 2:12.1 | 152 | 821 | 33 |
| 40:00.0 | 2,274m | 2:11.9 | 152 | 824 | 33 |
| 50:00.0 | 2,303m | 2:10.2 | 158 | 844 | 33 |
| 1:00:00.0 | 2,267m | 2:12.3 | 151 | 819 | 33 |
| 1:10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 33 |
| 1:20:00.0 | 2,283m | 2:11.4 | 154 | 830 | 34 |
| 1:21:15.7 | 296m | 2:07.8 | 167 | 876 | 29 |