Jared Williams 38:46 row

8,784m

Meters

38:46.8

Time

2:12.4

Pace

526

Calories

Average Watts151
Calories Per Hour818
Stroke Rate32
Drag Factor206

September 30, 2022 17:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
38:46.8 8,784m 2:12.4 151 818 32
5:00.0 1,130m 2:12.7 150 814 32
10:00.0 1,133m 2:12.3 151 819 32
15:00.0 1,137m 2:11.9 152 824 32
20:00.0 1,135m 2:12.1 152 821 32
25:00.0 1,131m 2:12.6 150 816 32
30:00.0 1,134m 2:12.2 151 820 33
35:00.0 1,132m 2:12.5 150 817 33
38:46.8 852m 2:13.0 148 810 32