Jared Williams 51:51 row
11,808m
Meters
51:51.0
Time
2:11.7
Pace
711
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 34 |
| Drag Factor | 204 |
October 01, 2022 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:51.0 | 11,808m | 2:11.7 | 153 | 826 | 34 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 33 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 33 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 33 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 34 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 34 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 35 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 35 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 35 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 35 |
| 50:00.0 | 1,133m | 2:12.3 | 151 | 819 | 35 |
| 51:51.0 | 414m | 2:14.0 | 145 | 799 | 33 |