Jared Williams 36:10 row
8,224m
Meters
36:10.8
Time
2:11.9
Pace
492
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 34 |
| Drag Factor | 205 |
October 02, 2022 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:10.8 | 8,224m | 2:11.9 | 152 | 823 | 34 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 33 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 34 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 35 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 35 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 36 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 36 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 36 |
| 36:10.8 | 258m | 2:17.2 | 135 | 766 | 34 |