Jared Williams 18:22 row
4,305m
Meters
18:22.2
Time
2:08.0
Pace
267
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 30 |
| Drag Factor | 204 |
October 05, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.2 | 4,305m | 2:08.0 | 167 | 874 | 30 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 31 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 34 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
| 18:22.2 | 746m | 2:15.5 | 141 | 783 | 28 |